No. It means traveling differently:
Prefers nearby destinations (3–4 hours) and temperate climates.
Choose road trips with stops every 90 minutes.
Consider cruises with medical services on board if your doctor approves.
Plan for the seasons in between (avoid extreme temperatures and crowds).
Practical tips before deciding:
Pre-trip consultation (4–6 weeks before): cardiology/pneumology/internal medicine based on your medical history.
Medical checklist : PDF medical summary (diagnoses, medications, allergies), recent ECG if applicable, emergency contacts.
Hydration and exercise plan: 250-300 ml of water per flight hour; short walks and ankle flexion and extension every 30-45 minutes.
Team: graduated compression stockings (if prescribed by your doctor), pulse oximeter, folding cane, shoes with good traction.
Medications: adapted and validated dosing schedule, duplicate prescriptions, pill organizer with alarms and additional supply for 5 to 7 days.
Secure accommodation: Ground floor or elevator, bathroom with grab bars/floor-level shower, good night lighting.
Adequate insurance: explicit coverage for pre-existing conditions, policy translation, evacuation limit ≥ the actual estimated cost; 24/7 phone support.
Close backup plan: Identify two hospitals with a good reputation in your destination; Register your trip at the embassy/consulate.
Your golden years should be long and rewarding. If you travel, do so with the same care that you take care of your health daily. Sometimes the best is close to home: short getaways, pleasant climates and flexible plans that take care of your heart, your mind and your pocketbook.
