On non-shower days, a light touch is enough:
Use a soft cloth + warm water (or moisturizing soap) to gently wash:
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armpits
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feet
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intimate areas
This “mini wash” keeps odors and bacteria under control without damaging the skin.
The risks of over-washing
Too many showers — especially hot and long ones — can cause:
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excessive dryness
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itching
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redness or burning sensation
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cracked skin
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worsening of eczema or psoriasis
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higher risk of skin infections (ironically!)
When the lipid barrier is damaged, skin becomes more fragile — and makes seniors more vulnerable.
